Active Release Techniques (A.R.T.)

A.R.T. is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with A.R.T.. These conditions all have one important thing in common: they are often a result of overused muscles.

How do overuse conditions occur?

Over-used muscles (and other soft tissues) change in three important ways:

  • acute conditions (pulls, tears, collisions, etc),
  • accumulation of small tears (micro-trauma)
  • not getting enough oxygen (hypoxia).

 

Each of these factors can cause your body to produce tough, dense scar tissue in the affected area. This scar tissue binds up and ties down tissues that need to move freely. As scar tissue builds up, muscles become shorter and weaker, tension on tendons causes tendonitis, and nerves can become trapped. This can cause reduced range of motion, loss of strength, and pain. If a nerve is trapped you may also feel tingling, numbness, and weakness.

What is an A.R.T. treatment like?

Every A.R.T. session is actually a combination of examination and treatment. The A.R.T. provider uses his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Abnormal tissues are treated by combining precisely directed tension with very specific patient movements.

These treatment protocols - over 500 specific moves - are unique to A.R.T.. They allow providers to identify and correct the specific problems that are affecting each individual patient. A.R.T. is not a cookie-cutter approach.

What is the history of Active Release Techniques?

founder photo

ART has been developed, refined, and patented by P. Michael Leahy, DC, CCSP. Dr. Leahy noticed that his patients' symptoms seemed to be related to changes in their soft tissue that could be felt by hand. By observing how muscles, fascia, tendons, ligaments and nerves responded to different types of work, Dr. Leahy was able to consistently resolve over 90% of his patientsí problems. He now teaches and certifies health care providers all over the world to use ART.

For more information on this revolutionary treatment, check out the Active Release Techniques website.

 

Dr. Ole J. Olson, ATC


Board Certified Chiropractic
   Physician
Certified Acupuncturist
Certified A.R.T. Provider
Certified Athletic Trainer

Dr. Melissa J. Olson


Board Certified Chiropractic
   Physician
Certified Acupuncturist

Contact info:

Ph: (515) 964-9966
802 SE Oralabor Road
Suite 121
Ankeny, IA 50021

Location:

South of Super Wal-Mart next to Subway and Greenberg's Jewelers

See the Contact Us page for a map to our office

Ankeny Office Hours :

M / Tu / Th: 7am-12pm, 3pm-7pm
W: 6am-11am
Call ahead for availability.

active release technique logo