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Elbow Pain
Epicondylitis, Golfer's and Tennis Elbow
Repetitive or prolonged use of the elbow and/or the wrist can lead to shortening and weakness and irritation of the muscles at the elbow. Pain may develop on the inside of the elbow (golfer's elbow) or the outside of the elbow (tennis elbow). This pain may become so severe that you are unable to grasp, lift or carry anything.
Symptoms:
- Pain on inside or outside of elbow
- Weakness in hand or arm
- Pain/weakness on grasping or carrying
Healthy Living Tips For Elbow Pain
Periodic checkups or supportive care. Supporting proper functioning of the elbow and wrist with periodic treatments minimizes the stresses to the associated joints, muscles and nerves.
Home and Work Stretches and Exercises. Stretching and strengthening exercises to stabilize the elbow and wrist and balance the musculature on either side of the wrist and elbow.
Practice Proper Ergonomics. We will assess what activities cause the problem and educate you on how to correct motions that irritate the area.
Questions?
Do you have a question about your current situation that you'd like to ask? Send an email with your question to: questions@optimalhealthfcc.com
Contact info
Ph: (515) 964-9966
802 SE Oralabor Road
Suite 121
Ankeny, IA 50021
Location
South of Super Wal-Mart next to Subway and Greenberg's Jewelers
See the Contact Us page for a map to our office
Office Hours
M / Tu / Th:
8:00am-12:00pm, 2:00pm-6:00pm
W: 7:00am-11:00am
Call ahead for availability.
