- Home
- Conditions
-
Therapies
- Active Release Technique
- Functional Medicine
- Functional Medicine vs. Conventional Medicine
- Acupuncture
- Kinesio Taping
- Dynamic Neuromuscular Stabilization
- Primal Reflex Release Technique (P.R.R.T.)
- Chiropractic Joint Manipulation
- Sports Medicine
- Physical Medicine and Rehabilitation
- Active Stretching and Strengthening Exercises
- Biomechanical Motion Analysis
- Ergonomic Consultation
- Custom-molded Biomechanical Orthotics
- Resources
- About Us
- Testimonials
- Contact us
Kinesio Taping
The Kinesio Taping Method involves taping over and around muscles in order to assist and give support or to prevent over-contraction. The first technique gives the practitioner the opportunity to actually give support while maintaining full range of motion, enabling the individual to participate in physical activity with functional assistance. The second technique helps prevent overuse or over-contraction and helps provide facilitation of lymph flow 24 hours per day. It is most commonly used in the acute stage of rehabilitation. Kinesio Tex Tape can be used in conjunction with other therapies, including chiropractic, physiotherapy modalities, massage therapy, and rehabilitation. For more information about Kinesio taping and the many benefits go to www.kinesiotaping.com.
Questions?
Do you have a question about your current situation that you'd like to ask? Send an email with your question to: questions@optimalhealthfcc.com
Contact info
Ph: (515) 964-9966
802 SE Oralabor Road
Suite 121
Ankeny, IA 50021
Location
South of Super Wal-Mart next to Subway and Greenberg's Jewelers
See the Contact Us page for a map to our office
Office Hours
M / Tu / Th:
8:00am-12:00pm, 2:00pm-6:00pm
W: 7:00am-11:00am
Call ahead for availability.
